Transform your body.
Transform your life.
Personal training built around your goals, your schedule, and where you're starting from.
ISSA Certified Personal Trainer · B.S. Kinesiology · CPR & First Aid
Who it's for
Who this is for
Beginners
Learn to lift with good form from day one, and build a base you can keep training on for years.
Weight loss
Lose the weight and keep it off, with a simple plan that fits your life.
Powerlifting
Build serious strength with structured training that helps you hit new PRs, break through plateaus, or prepare to compete.
Bodybuilding
Build muscle, improve your proportions, and create the physique you want with training built around how you want to look.
Athletes
Get stronger, faster, and more explosive with training built to improve your performance without taking away from your sport.
How it works
How it works
Book a free consultation
A quick call to talk through your goals, your experience, and what you want to accomplish.
Make sure it's a fit
We'll talk through what coaching looks like, answer your questions, and make sure it's the right fit for you.
Get your custom program
I'll build a training plan around your goals, experience, and schedule so you know exactly what to do from day one.
Your coach
About Seth
- ISSA Certified Personal Trainer
- B.S. Kinesiology
- CPR & First Aid Certified
I'm Seth.
I've played various sports my whole life, and about eight years ago I started training on my own to get better at them. Somewhere along the way the training became the thing I cared about most.
I have a Bachelor of Science in Kinesiology and I'm an ISSA Certified Personal Trainer.
I started coaching friends and family around me, and I found I liked getting someone else to their goal as much as hitting my own.
I work with people who want to lose weight, compete in powerlifting, build muscle, get stronger for their sport, or are just starting and don't want to guess.
If that sounds like what you're looking for, book a free consultation and we'll talk through it.
Book your free consultation.
A quick call to get to know each other and talk about what you're working toward.